Getting motivated is hard enough at times but staying motivated, especially on days where everyone and everything seems to be working against us, it can seem nearly impossible. But there are some simple things you can do to keep yourself motivated day in and day out, from utilizing the guidance of a career and life coach to keeping your focus on the dreams and goals that inspire you. Here are five tips for staying motivated day in and day out:
Have a Vision
Whatever it is, your vision is the most important part of any personal journey or trial you set off to conquer. Whether it is weight loss, career improvement, relationship goals, educational progress, financial stability, or a spiritual connection of some kind, you need to embrace a vision that inspires you to continue pressing on even during the difficult times.
Follow Your Passion
There is an old saying that when you do something you love you will never work a day in your life. This is true and it is a point that many career and life coaches pass on to their students and followers. Find a way to enjoy your goal and you will have an easier time staying motivated.
Record Progress and Results
Results are an important part of motivation and can help to keep you pursuing your goals and chasing after your dreams. It can be very beneficial, especially during periods where you are struggling and feel like giving up, to have a record of your attained goals and progress. Being able to look over the good progress that you have made already can help you push through the hard times and get to the next goal.
New and Different
Humans grow best under pressure and when we are being challenged or tested. This is why getting out of your comfort zone can also be one of the best ways to motivate yourself and to give you something worth working towards. When you feel beaten down and bored and lost it can help to take a step away from everything familiar and challenge you with something new and different.
Find a Partner
We are social creatures and it is in our very make up to seek companions and partners for everything we do in life. Whether it is exercising, weight loss, working on a character flaw, or any other goal, many career and life coaches recommend getting someone to work alongside you. This gives you companionship encouragement, and motivation to push towards the goals ahead.
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